Ive only mentioned a few of the most common uses for lavender oil here. Ways to use doterra lavender essential oil essential oils. It takes 27 square feet of lavender plants to make one 15ml bottle of lavender oil. Digestzen is great to have on hand when stomach upset occurs and is safe and effective. Its common and scientific name originates from lavare, the latin word for wash or bathe. Here are some very practical lavender essential oil uses that your family can use lavender on a regular basis.
Taken internally, lavender reduces anxious feelings. Using lavender oil for your health is a common practice that has been around since gattefosses 1937 book about the benefits of essential oils and aromatherapy. Lavender essential oil is one of the most popular and versatile essential oils used in aromatherapy. The healing power of lavender essential oil therapies. Lavender blends well with clary sage, wild orange, and frankincense. In ancient times, the egyptians and romans used lavender for bathing, relaxation, cooking, and as a perfume. Some common health uses for essential lavender oil include. Lavender essential oil is a great oil to use for childrens minor cuts and scrapes because it is antibacterial, calming and is considered safe enough to use with children when diluted adequately. For those with yard gardens looking for attractive plants to satisfy neighbors and hoas, lavender is a great choice for adding to your garden landscape.
Have a bath before bed and add a few drops of lavender to help you unwind from the busy day. Known for its calming and stressreleasing effects, lavender remains one of the most popular scents worldwide. I had done research and had used a lot of lavender for other topical purposes before, so i thought i would give this a try. The differences between lavender essential oils aroma culture. Lavender reduces anxious feelings and promotes peaceful sleep, when taken internally eases feelings of tension. Use in cooking to soften citrus flavors and add a flavorful twist to marinades, baked goods, and desserts. Lavender lavandula is a fragrant group of plants native to the mountainous areas of the mediterranean. Dec 18, 2016 watch this lavender essential oil video to learn natural ways of relieving anxiety, curing acne, alleviating symptoms of cold, flu, and getting an amazing good night sleep. For nasty grime use the lemon straight up and let it sit. Jan 12, 2019 ways to use doterra lavender essential oil. Growing lavender and how to make lavender oil gardensall. Coconut oil uses essential oils dilution chart to know how to dilute essential oils into carrier oils like coconut or jojoba oil.
Top 10 benefits of lavender essential oil how to use. Internal use of digestzen is a healthy, natural, and gentle way to soothe an upset stomach or maintain a healthy digestive system. But not many of us are aware of the wonderful benefits of lavender. Lavender is excellent in helping to promote feelings of relaxation. It is perhaps the most versatile essential oil, used for many conditions affecting the digestive, respiratory and nervous systems and in the treatment of muscular and joint pain. Lavender lavandula angustifolia has a sweet, floral aroma that is soothing and refreshing. Impact of lavender essential oil on bioenergetic field.
How to use lavender essential oil young living blog. The therapeutic benefits of lavender are varied and many. Rub on bottoms of feet of a restless child before bedtime. A beginners guide to essential oils as natural remedies with basics to use diluted oils for your diffuser bath or tea.
Lavender uses include pain relief, assistance in relaxation and sleep, yoga and meditation, helping with hair care, or treating minor cuts and scrapes. While internal use of lavender essential oil is often used to promote restful sleep, it can also promote relaxation and feelings of ease during your waking hours. One of the primary uses for this powdery, floral, light scented oil is for relaxation, but it can actually offer more. Watch this lavender essential oil video to learn natural ways of relieving anxiety, curing acne, alleviating symptoms of cold, flu, and getting an amazing good night sleep. Lavender is an invaluable essential oil in both perfumery and aromatherapy. It may be used to cleanse cuts, bruises and skin irritations. Lavandula, or lavender, is a genus of plants used for essential oil and aromatherapy. Young living lavender probably has a different aroma than typical lavender body care products. Its certainly one of my most loved oils and i have it on hand always. It has a significant effect on the solar plexus, soothing the spirit of anger. Apply to the temples or back of the neck for a relaxing, calming effect. Lavender supplement health benefits, dosage, side effects. While its native to areas near the mediterranean, lavender is now grown all over the world and the various species provide us with several different essential oils. Lavender uses include pain relief, assistance in relaxation and sleep, yoga and meditation, helping with hair care, or treating.
If you only ever buy one essential oil, then lavender oil is the one to buy. Applied topically, lavender oil is frequently used to reduce the appearance of skin imperfections. Just add 10 drops per 30 ml of aloe vera or coconut oil to help soothe sunburn and bring accelerated healing to dry skin, minor cuts and scrapes. In ancient greece, pedanius dioscorides, a physician, pharmacologist, and botanist, extolled the many qualities and uses of lavender. Are you wondering how to use doterra lavender essential oil. Thriving in oceanic climates with dry, rocky, sandy terrain, lavender can be found in the mediterranean region, europe, africa, the canary islands, the middle east, and india.
The beauty, function and aroma all make growing lavender a garden and landscape favorite. The healing power of lavender this amazing botanical should be your first pick for your herbal medicine chest, home cleaning cabinet and healing garden. Uses add a few drops of lavender to pillows, bedding, or bottoms of feet at bedtime. Although often used at bedtime, lavender essential oil is equally calming during the day. Amongst the many properties of geranium essential oil, it is a diuretic, a tonic, a deodorant, and it has many uses in aromatherapy too. Ways to use doterra lavender essential oil essential. Due to lavender s versatile properties, it is considered the musthave oil to have on hand at all times. Pasttense comes in a convenient 10ml rollon for easy application when at work, school. Aromatherapists use lavender for the following conditions.
Essential oil uses doterra essential oils lavender uses triangle print coconut oil. Lemon essential oil takes out all odor when you forget and leave your load of laundry in the washer way too long. Pasttense is a distinctive blend of essential oils known to help provide grounding and balanced emotions. Lavender supplementation can temporarily alleviate anxiety. Lavender essential oil benefits, uses and side effects. Lavender is prized for its antibacterial, antifungal and antimicrobial qualities. Growing lavender and how to make lavender oil lavender is one of the most commonly known and widely used herbs and essential oils in the world. The floral, airy scent of lavender essential oil can produce calming, soothing benefits.
Rub on the stomach before flying or taking a road trip for a calming aroma. Freshen your linen closet, mattress, car, or the air by combining lavender with water in a spray bottle. While not hazardous, ingesting straight lavender oil can cause irritation, stomach upset, and other unpleasant conditions. It is even useful for feelings of well being and happy aromatherapy. There is now evidence to suggest that aromatherapy treatment with lavender, or the use of aromatherapy products containing it, may slow the activity of the nervous system, improve sleep quality, and. Today, lavender essential oil is one of the most commonly used forms of aromatherapy. Lavender has been used and cherished for centuries for its unmistakable aroma and myriad benefits. Amongst the many properties of geranium essential oil, it is a diuretic, a tonic, a deodorant, and it has many uses in.
Please practice handwashing and social distancing, and check out our resources for adapting to these times. Lavender oil is probably the most soothing scent a person can ever experience. Lavender oil uses and benefits doterra essential oils. Sep 11, 2015 domestic use of lavender essential oil.
Due to lavenders versatile properties, it is considered the musthave oil to have on hand at all times. Have you ever wondered, how do i use essential oils, anyway. It is perhaps the most versatile essential oil, used for many conditions affecting the digestive, respiratory and nervous. Lavandula angustifolia, better known as lavender, is a perennial evergreen plant that has produced the most used essential oil in the world for over 2500 years. All about lavender whether you use lavender oil essential oil for its topical and aromatic applications or lavender vitality for its culinary and dietary uses, lavender is popular for its fragrance, flavor, and versatility. Lavender oil offers valuable antimicrobial and antioxidant characteristics, making it ideal to mix with aloe vera or coconut oil and onto your skin for great benefits.
Oct, 2017 lavender can be used as it is, in the form of dried flowers. Lavender essential oil has so many benefits and different uses. Lavender is popularly used to ease feelings of tension and encourage feelings of mental clarity and focus. Geranium essential oil is obtained by the steam distillation of the leaves and stems of the geranium plant and, the oil that is left, has many uses and health benefits. So grab your bottle of lavender essential oil, and try these lavender oil tips for yourself. The author gives us the information about the history of lavender oil and its significance in this world, research on lavender essential oil, remedies for better health that use lavender essential oils, how lavender essential oil can be used for skin health, using lavender essential oil for relaxation and. Manufacturers use lavender in pharmaceutical products and as a fragrance in soaps, cosmetics, perfumes, potpourri, and. Lavender is an absolutely beautiful and fragrant, perennial plant. Lavenders medicinal and aromatherapy uses and lavender truffles written and photographed by juliet blankespoorthere are few scents in this world that evoke the feeling of clean lavender is one of them. The uses for lavender essential oil are abundant, ranging from medicinal and odorous to cosmetic.
Jan 18, 2016 here are some very practical lavender essential oil uses that your family can use lavender on a regular basis. Lavender oil is often considered a musthave oil to keep on hand at all times due to its versatile uses, including calming and relaxing properties that promote. Aug 30, 2012 a little lavender oil not only has a seemingly endless list of uses, but it really does go a long way. Lavender is often incorporated into various natural treatments, beauty routines, and around the house. Its many forms include oils, gels, lotions, soaps, shampoos, sprays, and candle making. The aroma is sweet, floral, and herbal with balsamic undertones. Lavender goes well with it since they both work to help with your mood and benefit you on a cellular level.
Now nearly 80 years later, weve found even more uses for lavender oil than was originally predicted. Id like to invite you to take my entirely free email class about the three most popular beginner oils, lemon, lavender, and peppermint. Jul 18, 2015 lavender essential oil is by far one of the most popular and favorite essential oils to use. Aug 14, 2019 lavandula, or lavender, is a genus of plants used for essential oil and aromatherapy. With over 25 different species worldwide, its fresh flowers are cultivated to make lavender essential oil. There are so many wonderful lavender essential oil benefits, that it makes having lavender oil a necessity in nearly every essential oil kit. The best quality oil is extracted from lavandula angustifolia and l. I like lavender essential oil and i bought this book to get more information about it. Some evidence suggests lavender can increase slowwave sleep patterns. Used in aromatherapy, the fragrance is inhaled and scent receptors in the brains emotional powerhouse process the smell as calming, allowing the brain and. As the mother of all aromatherapy oils, its health and beauty benefits span wide.
Lavenders medicinal and aromatherapy uses chestnut. It relieves muscle pain, migraines and other headaches, and. In this blog post you will learn different ways to use doterra lavender oil. Though lavender does not have a sedative effect, lavender aromatherapy can improve sleep quality, as well as reduce insomnia. Lavender is a flowering shrub in the lamiaceae mint family and boasts over 40 known species with an ever growing count of over 400 cultivated varieties. Its calming and relaxing qualities, when taken internally, continue to be lavender s most notable attributes. Lavender lavandula angustifolia is the most versatile of all essential oils. Lavender oil uses list top uses of lavender oil lavender oil, the essential oil distilled from lavender plants may be used in a multitude of ways. The shining oil glands are embedded among the tiny starshaped hairs which cover the flowers, leaves, and stems. Add a few drops of lavender to pillows, bedding, or bottoms of feet at bedtime. Known for their soothing effects on both the mind and body, the essential oils in pasttense quickly, promote feelings of relaxation and calm emotions. Doterra oils natural essential oils essential oil blends natural oils essential oils uses chart essential oil safety uses for essential oils essential oil dilution chart plant therapy essential oils essential oils are a huge gift, but with great gifts comes great responsibility to properly steward these potent natural remedies. What are the benefits and uses of geranium essential oil.
Lavender is one of the most wellknown essential oils, with many healing benefits and. Top 10 benefits of lavender essential oil how to use lavender. Aug 03, 2017 lavender is a flowering shrub in the lamiaceae mint family and boasts over 40 known species with an ever growing count of over 400 cultivated varieties. Essential oil instruction sheet pdf printable by tickledpretty. The author gives us the information about the history of lavender oil and its significance in this world, research on lavender essential oil, remedies for better health that use lavender essential oils, how lavender essential oil can be used for skin health, using lavender essential oil for.
Lavender is the most adulterated of all essential oils, so it is very important to know what you are getting. It can also be added to various dishes for flavoring, and can help soothe the mind and spirit too. Product information page lavender essential oil15 ml item no. Lavender essential oil uses for every day all natural ideas. Use this oil at bedtime by applying a few drops of lavender to. The versatile properties of lavender essential oil make it a doterra favorite, and a musthave oil to keep on hand at all times. Lavender is often considered a musthave oil to keep on hand at all times due to its versatile uses, including calming properties. Below is a list of lavender oil uses showing some common uses as well as those you might not think of. Lavender essential oil is extracted from the lavender flowers, and used for many healing purposes.
34 1451 374 833 987 1553 606 533 1040 1062 482 437 424 594 1347 1279 91 122 857 1457 175 1425 1208 383 1500 255 1508 830 395 915 666 315 668 1135